Postpartum + Pelvic Floor Health

Take Control of Your Pelvic Health

As a BirthFit professional, we take core dysfunction seriously!

This service is for those experiencing core or pelvic floor dysfunction and are ready to strengthen and properly care for their core and pelvic health. 

Incontinence, prolapse, diastasis, and pain during intercourse are all common symptoms that can be helped, and it is never too late to take charge of your pelvic health!

Mother Smiling With Newborn Baby